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			// video width
			var stageW = 590;

			// video height		NOTE: you should include the control bar height
			var stageH = 380;

			// image path
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			// video path
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			// video title
			flashvars.title 			= "Key Elements #5 - The Importance of Focus";

			// video description
			flashvars.description 		= "Getting a job is different to keeping one and losing a role you&#39;ve trained hard for is a tough lesson. One importance employment skills is: Focus.Life is one big interruptio no matter what you are trying to do. There&#39;s not much you can do about the many distractions that occur around. But being aware of them and not being tempted by distractions is important to attaining your goals and performing on the job.Here are some tips of getting focus:1. Remember you are getting paid to do a good job. A quick flash of the next enjoyable thing you are planning on doing with your hard-earned money ought to provide good motivation to power past a distraction.2. Try to differentiate between good and bad distractions, especially between ones you can control and ones you cannot. If you get a random idea this is a good distraction. Make a note. A bad distraction is persistent and you&#39;ll need self control.3. Humans can be distracting but this is also good especially if your work relies on teams. If it&#39;s annoying then you&#39;ll need to remove yourself from a space that allows them to distract you, or remind them of the task at hand so they may get back to their work. 4. Stick to your priorities - especially when new ideas are exciting but threaten to put everything else off course. Ask for clarification of what the priority is, as it may involve that new idea, and then move ahead. ";

			///////////////////////////////////////////////////////////////////////
			// VIEW CONTROLS ////////////////////////////////////////////////////
			///////////////////////////////////////////////////////////////////////

			// view information button 		 NOTE: this will display the title and description of the video
			flashvars.viewInfoButton 		=	"true";

			// view fullscreen button		( true / false )
			flashvars.viewFullscreenButton 	=	"true";

			// view scale button			( true / false )
			flashvars.viewScaleButton 		=	"true";

			// view volume controls			( true / false )
			flashvars.viewVolumeControls 	=	"true";

			// view video time				( true / false )
			flashvars.viewTime				=	"true";

			// view big middle button		( true / false )
			flashvars.viewBigPlayButton 	=	"true";

			// view right click menu		( true / false )
			flashvars.viewRightClickMenu 	=	"true";

			////////////////////////////////////////////////////////////////////////
			// MOUSE FUNCTIONS //////////////////////////////////////////////////
			////////////////////////////////////////////////////////////////////////

			// mouse hide							( true / false )
			flashvars.mouseHide				=	"true";

			// mouse hide after # (seconds)		NOTE : Must be a hole number !
			flashvars.mouseHideTime			=	"3";

			// double click for toggle size view	( true / false )
			flashvars.doubleClick			=	"true";

			// click the video for play/pause		( true / false )
			flashvars.oneClick				=	"true";

			////////////////////////////////////////////////////////////////////////
			// KEYBOARD FUNCTIONS ///////////////////////////////////////////////
			////////////////////////////////////////////////////////////////////////

			// play/pause on SPACE key 		( true / false )
			flashvars.spaceKey				=	"true";

			////////////////////////////////////////////////////////////////////////
			// VIDEO FUNCTIONS ///////////////////////////////////////////////////
			////////////////////////////////////////////////////////////////////////

			// video loop				( true / false )
			flashvars.videoLoop			=	"false";

			// video auto play			( true / false )
			flashvars.videoAutoPlay		=	"false";

			// video buffer time		( seconds )
			flashvars.videoBufferTime	=	"0.1";

			// timeline interval	
			flashvars.tlInterval		=	"100000";

			// sound volume at start 		NOTE :	1=Max	0=Min
			flashvars.soundVolume		=	"0.8";

			// size the video starts at
			// can be set to 1, 2 and 3
			// 1 for narmol size view
			// 2 for aspect view 
			// 3 for full size view
			flashvars.fullSizeView		=	"1";

			////////////////////////////////////////////////////////////////////////
			// VISUAL APPEARANCE  /////////////////////////////////////////////////
			////////////////////////////////////////////////////////////////////////

			// spacing between the controls
			flashvars.spacing 			=	"10";

			// control bar height		( height )
			flashvars.controlHeight		=	"25";

			// vulume scrub lenght 		( lenght )
			flashvars.volumeLengthW		= 	"50";

			// controls background		( colors / alphas )
			flashvars.color1 			= 	"0x2e2e2e";
			flashvars.color2 			= 	"0x000000";
			flashvars.alpha1 			= 	"1";
			flashvars.alpha2 			= 	"1";

			// controls border			( color / alpha )
			flashvars.borderColor 		= 	"0x555555";
			flashvars.borderAlpha		= 	"1";

			// time view ////////////////////////////////////
			// time view background		( colors / alphas )
			flashvars.timeColor1		= 	"0x333333";
			flashvars.timeColor2		= 	"0x111111";
			flashvars.timeAlpha1		= 	"1";
			flashvars.timeAlpha2		= 	"1";

			// time view text color		( color )
			flashvars.timeTextColor1	= 	"0xffffff";
			flashvars.timeTextColor2	= 	"0x888888";


			// scrubber /////////////////////////////////////////////////////
			// scrubber height			( height )
			flashvars.scrubberHeight 	=	"3";

			// scrubber background 		( color / alpha )
			flashvars.scrubberColor1	= 	"0x333333";
			flashvars.scrubberAlpha1	= 	"1";

			// scrubber					( color / alpha )
			flashvars.scrubberColor2	= 	"0x7ead00";
			flashvars.scrubberAlpha2	= 	"1";

			// scrubber glow filter		( color / alpha )
			flashvars.filterColor		= 	"0x7ead00";
			flashvars.filterAlpha		= 	"1";

			// control buttons	///////////////////////////////////////////////
			// control buttons color	( color )
			//flashvars.buttonColor		= 	"0x000000";

			// info view /////////////////////////////////////////////////////
			// title color					( color )
			flashvars.titleColor			=	"0x47d2ff";

			// description color			( color )
			flashvars.descriptionColor		=	"0xD3D3D3";

			// info background				( color / alpha )
			flashvars.infoBackgroundColor	=	"0x000000";
			flashvars.infoBackgroundAlpha	=	"0.5";

			//////////////////////////////////////////////////////////////////////////////////////////////////////
			//////////////////////////////////////////////////////////////////////////////////////////////////////
			//////////////////////////////////////////////////////////////////////////////////////////////////////

			var params = {};
			params.scale = "noscale";
			params.allowfullscreen = "true";
			params.salign = "tl";
			params.bgcolor = "000000";

			var attributes = {};


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