VideoSam Mower's Tradie Fitness Tips - Part II
Classification: Advice
Sam Mower's Tradie Fitness Tips - Part II
In Part 2 of this series which shows a set of quick and easy fitness routines for any workplace, Sam Mower from Harness Your Health shows SkillsOne's Matthew Jenkin some quick and easy exercises to improve your strength, with emphasis on biceps and triceps.
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