In Part 2 of this series which shows a set of quick and easy fitness routines for any workplace, Sam Mower from Harness Your Health shows SkillsOne's Matthew Jenkin some quick and easy exercises to improve your strength, with emphasis on biceps and triceps.
Sam discusses the benefits of healthy eating and living and how it can enhance not only your job performance, but add years to your life.
Growing vegies in Australia Ross Ord is an expert on the vegetable growing industry in Australia. In this story he discusses the organisation Ausveg, the key issues facing their members and what career opportunities are available for young people.
Pied Piper Duck Show A feathery fashion parade only takes place at The Royal Easter Show. SkillsOne talks to Brian Harrington who dresses ducks for a living. The ducks then show their style in a fashion parade!
Dairy Farmers Farmyard Nursery Hanging out at the petting zoo all day sounds like the perfect job? Alisa's job is just that - being the owner of The Farmyard Nursery!
